Valuable Resources from The Royal Ottawa

For the month of May, we have three useful resources to share from the Royal! The resource list previously posted has been updated and can be found below with the new additions highlighted in yellow. The Family Voice Bulletin, Issue 4 is also included with interesting discussion on stigma. Lastly, the Family Support Group via Zoom is continuing to be offered and has received reviews through this blog post. This month’s topics are as follows:
• Managing Expectations
• Substance Use during Self Isolation
• Sleep Hygiene
• Motivation Interviewing Communication Techniques – with special guest speaker, Kelly Tabor
For more information on how to join the Family Support Groups, please refer to our previous post.