Public Lecture
Thursday, August 20, 2020
12:00 noon
Emotion Regulation for Coping with Stress: Overcoming Life Challenges and Fostering Daily Resilience

Tina Montreuil, Ph.D.
Assistant Professor, Dept. of Educational and Counselling Psychology
Associate Member, Dept. of Psychiatry
McGill University, Montreal

Advance Registration

This will be a digital event offered via Zoom. Advance Registration is required using this link: https://us02web.zoom.us/webinar/register/WN__MxyNTkKQRenQ52fGLEOjw

Summary

Dr. Montreuil’s presentation will discuss some common misconceptions surrounding mental health issues. The presentation will cover emotion regulation and related strategies to promote better management of stress and daily challenges. The aim of the presentation is to provide participants with greater knowledge and tools that will ultimately help them move away from helplessness to a greater sense of mastery and resilience.

The Lecturer

Dr. Tina Montreuil is an Assistant Professor in the Dept. of Educational and Counselling Psychology and an Associate Member of the Dept. of Psychiatry at McGill University in Montreal. She is also Director of the Childhood Anxiety and Regulation of Emotions (C.A.R.E.) Research Group. In addition to the emotion regulation school-based program, Healthy Minds, Healthy Schools, C.A.R.E. Research Group has developed a parenting program, Parenting C.A.R.E. Dr. Montreuil lectures at international conferences, publishes in peer-reviewed journals, carries out school-based research under grants from provincial and federal funding agencies, is recognized as one of the Top 150 Leading Canadians for Mental Health by CAMH Difference Makers, and, through regional and provincial working groups, promotes mental health and well-being in schools.

This Public Lecture is free of charge and open to all.
The Ottawa Network for Borderline Personality Disorder, a registered charity for family members and caregivers, acknowledges with gratitude the support of the Ottawa Community Foundation and the Bell Let’s Talk Community Fund in making this Public Lecture possible.